SERVICES
Find the right starting point.
Explore Sowmya’s areas of practice and ask about what’s available for you.
01 /
Prenatal & postnatal yoga
Guided movement, breath awareness and rest for pregnancy and the months after birth. Discuss your stage, comfort and any guidance from your healthcare professional before deciding how to begin.
Explore prenatal and postnatal yoga →02 /
Personal yoga & yoga therapy
A guided practice with room to ask questions, revisit the basics and adapt movement to your experience and preferences.
Explore one-to-one sessions →03 /
Acupressure & naturopathy
Ask Sowmya what she offers in these areas, what an initial conversation involves and which options are currently available.
Ask about these services →