CLASSES
Practise your way.
Choose a format, then ask Sowmya about current availability, fees and how to join.
One-to-one sessions
A private session gives you more time for questions and guidance tailored to your practice.
Enquire about a private session →Group classes
Practise together in live online sessions. All experience levels are welcome.
See the online schedule and free trial →Workshops
A focused session to explore an aspect of yoga or wellbeing. Ask about upcoming workshops and what each session covers.
Enquire about workshops →Corporate yoga
Based in Bengaluru, Sowmya draws on her experience across several areas of the corporate world to design yoga sessions for workplace teams. She has led sessions for groups of different sizes and adapts the practice to participants’ roles, ages and familiarity with yoga.
Choose a single introduction to yoga or a short course over several sessions. Share your group size and preferred format so Sowmya can tailor the programme to your team.
Enquire about corporate yoga →